FIND BALANCE WITH BENEVOLENCE DISPOSITION
Moving You Forward
Your Meditation Coach & Cognitive Behavioral Therapy Practitioner
Hi, I'm glad you're here! I work to help clients sleep better, love themselves and others more completely, heal through past traumas, and have more fun. I specialize in helping clients identify and achieve their personal goals by coping with the issues that are causing them distress, anxiety, and stress. I care tenderly for my clients, and curate plans that speak to their personalized needs. I look forward to helping you. Get in touch to learn more.
Help for Your Life
MEDITATION FOR YOUTH
Natural meditators, youth are not afraid to ask, "What-if"
TOOLS FOR REAL LIFE APPLICATION
Going beyond superficial techniques and conversations
“Our life is what our thoughts make it”
Want to hear more about how I can transform your experience in life? Contact me today to schedule a session.
I look forward to working with you.
Excited for you,
CBT Practitioner and Meditation Guide
CEO of Benevolence Disposition